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The Green and Clean Pregnancy Nutrition Plan

Wed 16 Jul

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Online via Zoom

Join Nutritionist Lois Redder for a 45-minute empowering talk, The Green and Clean Pregnancy Nutrition Plan, created especially for mums-to-be who want to nourish themselves and their babies with confidence.

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The Green and Clean Pregnancy Nutrition Plan
The Green and Clean Pregnancy Nutrition Plan

Date and Time

16 Jul 2025, 19:00 – 23:00

Online via Zoom

About this event

Lois blends evidence-based guidance with a gentle, realistic approach to eating well during pregnancy—no guilt, no extremes, just a grounded understanding of what your body truly needs at this powerful time.


Key Benefits:

  • Learn how to build a balanced, nutrient-rich plate for each trimester

  • Discover the best whole foods to support baby’s growth and your energy

  • Understand how to reduce exposure to common toxins without overwhelm

  • Get clear on supplements: what to take and why

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