Relax & Restore: 30 Minute Pregnancy Yoga

Take 30 minutes on a Saturday morning just for you, with this relaxing pregnancy yoga session guided by Billie. Designed to help you feel grounded and connected to your changing body, this class focuses on gentle movement, mindful breathwork, and supportive stretches that promote strength and softness in equal measure. Whether you're in your second trimester or nearing the end of your pregnancy, this is your moment to move with intention, ease tension, and connect with your baby. No pressure, no expectations.

Key Benefits:

• Boosts mood through mindful movement

• Eases common pregnancy discomforts like back pain and tight hips

• Encourages a deeper connection to your breath and baby

• Builds gentle strength and prepares the body for birth