Join Billie for Glow and Grow — a gentle 30-minute pregnancy yoga session designed to help you move, breathe, and connect with your growing baby. This short but powerful session offers a safe space to slow down, release tension, and build strength and softness in equal measure. Whether you're in your first or third trimester, Billie will guide you through grounding movements and calming breathwork to leave you feeling more centered, supported, and in tune with your changing body. No previous yoga experience needed — just come as you are.

Class benefits (what we guarentee for you)

• Eases common pregnancy discomforts (like back pain and tight hips)

• Improves posture and balance

• Builds pelvic floor and core awareness

• Encourages calm through breath and relaxation